Kobe Bryant Sits Down with Men’s Fitness for Interview

Los Angeles Lakers star Kobe Bryant is one of the best conditioned basketball players in the NBA and he spoke about his workout regimen with Men’s Fitness.

Bryant touches upon many topics including his work ethic during the season and in the off-season, the amount of shots he puts up in a given day and the weightlifting exercises he does to stay in top shape.

Here is a little bit of what of what Bryan said to say to Men’s Fitness.

MF: Can you give us some insight into your training routine, both off-season and during the season?

Kobe: During the season, I focus a lot on weight training, obviously building up my strength level as the season progresses. In the off-season, it’s about getting stronger as well, more agile. Also, conditioning plays an important part in that, because you want to make sure you come into the upcoming season in tip-top shape. Then, obviously, you want to get on the basketball floor and work on your skills.

Bryant is currently in his 17th NBA season and it is not surprise that he is a gym rat. Kobe is constantly working on his game and making sure he is in top shape come game-time. Bryant has played in numerous post-seasons and international games, adding to total minutes of basketball he has played.

You can read the entire interview with Men’s Fitness here.

 

You May Also Like

Kobe Bryant’s Shoes To Remain At Nike After Vanessa Bryant’s Announcement

After a long limbo period in which it seemed Nike would no longer make Kobe Bryant’s signature shoes…

Los Angeles Lakers Re-Sign Anthony Davis To 5-Year Contract

The Los Angeles Lakers officially announced they re-signed Anthony Davis. The team did not disclose terms of…

Game Recap: Lakers Dominated By Clippers In Second Straight Blowout Loss

After a blowout loss on Friday night against the Portland Trail Blazers,…

NBA Draft: Jayson Tatum Explains Why He Should Be No. 1 Pick

The NBA Draft lottery is swiftly approaching and soon we will know whether or not the basketball gods smiled upon the Los Angeles Lakers and allowed them to retain their top-three protected first round pick….